It was terrific. With all the bits and pieces of pain in my body, I now have a possible solution. All it requires is focus and application and a modicum of will power. Good luck me!
I found it very informative and helpful-radical in simplicity of changes in attitude to body and movement, creating new possibilities for ease and change!
I have Parkinson’s. I can truthfully say that Iwouldn’t be walking now without knowledge of theAlexander technique.
AUSTAT's use of Training Standards ensures that when you graduate, you are networked into the Australian Alexander Technique Community and you are ready to develop a thriving Alexander Technique practice underpinned by the resources and assistance of your professional society.