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Alexander Technique Workshops for Musicians Oct 13th & 27th
Tempo Rubato 34 Breese Street, Brunswick, Victoria, AustraliaOct 13th - Finding balance: sitting, standing and playing This workshop focuses on fine tuning balance in all aspects of a musician’s posture, whether sitting, standing, or playing. Through the principles of the Alexander Technique, body mapping and guided movement sequences, participants will learn how to reduce tension, improve alignment, and develop a more balanced…
$150
Change Your Posture, Change Your Life
Holden Street Neighbourhood House 128 Holden Street, Fitzroy North, Victoria, AustraliaThis workshop is held over 6 sessions for the one low price. Come and learn how you are designed to sit, stand and move with coordination, balance and ease. Using insights from the Alexander Technique identify unhelpful postural habits and find your way towards your natural springiness. Classes are a fun mixture of functional anatomy…
$150